Amount Per 1 Serving
Calories	94.44 Kcal (395 kJ)
Calories from fat	24.26 Kcal
		% Daily Value*
Total Fat	2.7g	4%
Cholesterol	9.84mg	3%
Sodium	198.84mg	8%
Potassium	63.06mg	1%
Total Carbs	15.65g	5%
Sugars	1.6g	6%
Dietary Fiber	1.58g	6%
Protein	2.23g	4%
Vitamin C	1.3mg	2%
Iron	0.8mg	4%
Calcium	35.7mg	4%

Amount Per 100 g
Calories	244.5 Kcal (1024 kJ)
Calories from fat	62.82 Kcal
		% Daily Value*
Total Fat	6.98g	4%
Cholesterol	25.48mg	3%
Sodium	514.81mg	8%
Potassium	163.25mg	1%
Total Carbs	40.51g	5%
Sugars	4.13g	6%
Dietary Fiber	4.1g	6%
Protein	5.77g	4%
Vitamin C	3.3mg	2%
Iron	2.1mg	4%
Calcium	92.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.8

Points
2

PointsPlus

Good Points

saturated fat free,
good source of fiber

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