Turnips With Apples And Leeks Recipe

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Turnips With Apples And Leeks
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Ingredients:

Directions:

  1. Melt the margarine in a wide skillet over medium heat.
  2. Add the turnips and saute until they begin to brown, about 7 minutes.
  3. When the leeks begin to soften, add the apples and cook for 2 minutes longer.
  4. Add the wine and cook until the liquid is reduced to 2 tablespoons.
  5. Add 1/2 cup of water, sugar, thyme, salt and pepper and simmer until the turnips are nearly soft, about 5 or 10 minutes longer.
  6. Remove them to a bowl with a slotted spoon.
  7. Turn the liquid to high and reduce the liquid until it is thick enough to coat the vegetables. Adjust the seasonings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1935.64 Kcal (8104 kJ)
Calories from fat 71.05 Kcal
% Daily Value*
Total Fat 7.89g 12%
Sodium 193.05mg 8%
Potassium 407.6mg 9%
Total Carbs 41.46g 14%
Sugars 13.3g 53%
Dietary Fiber 4.84g 19%
Protein 2.11g 4%
Vitamin C 38.3mg 64%
Vitamin A 0.1mg 3%
Iron 0.6mg 3%
Calcium 66.7mg 7%
Amount Per 100 g
Calories 71.27 Kcal (298 kJ)
Calories from fat 2.62 Kcal
% Daily Value*
Total Fat 0.29g 12%
Sodium 7.11mg 8%
Potassium 15.01mg 9%
Total Carbs 1.53g 14%
Sugars 0.49g 53%
Dietary Fiber 0.18g 19%
Protein 0.08g 4%
Vitamin C 1.4mg 64%
Calcium 2.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 38.6
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free

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