Directions:
- Cook turnips in boiling, salted water until tender and drain, set aside.
- In a skillet,Saute in butter the onion, green pepper and celery until tender.
- Sprinkle with flour and cook 1 minute.
- Add milk and stir until thickened.
- Stir in cheese, salt and pepper.
- Combine cheese sauce with turnips.
- Place in baking dish and top with crumbs.
- Brown under broiler.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 68.58 Kcal (287 kJ) | ||
| Calories from fat | 19.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.22g | 3% | |
|---|---|---|---|
| Cholesterol | 8.15mg | 3% | |
| Sodium | 122.25mg | 5% | |
| Potassium | 252.25mg | 5% | |
| Total Carbs | 8.42g | 3% | |
| Sugars | 5.65g | 23% | |
| Dietary Fiber | 2.14g | 9% | |
| Protein | 3.77g | 8% | |
| Vitamin C | 19.1mg | 32% | |
| Vitamin A | 0.1mg | 5% | |
| Calcium | 119.5mg | 12% | |
| Amount Per 100 g | |||
| Calories | 44.93 Kcal (188 kJ) | ||
| Calories from fat | 13.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.45g | 3% | |
|---|---|---|---|
| Cholesterol | 5.34mg | 3% | |
| Sodium | 80.09mg | 5% | |
| Potassium | 165.25mg | 5% | |
| Total Carbs | 5.52g | 3% | |
| Sugars | 3.7g | 23% | |
| Dietary Fiber | 1.41g | 9% | |
| Protein | 2.47g | 8% | |
| Vitamin C | 12.5mg | 32% | |
| Vitamin A | 0.1mg | 5% | |
| Calcium | 78.3mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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