Directions:
- In a skillet heat 2 tablespoons butter and olive oil.
- Add onion and cook til see through.
- Add curry, garlic and turmeric and cook 1 minute.
- Add the rice and cook til opague.
- Add stock and uncovered bring to a boil.
- Add salt and pepper.
- Cook, covered on low 25 minutes.
- Fluff rice with fork. If not tender enough add a little water and cook five minutes more.
- Mix in cherries and nuts and transer to a casserole.
- In a saucepan, heat other 2 tablespoons butter.
- Add flour and stir constantly cook til bubbly but do not brown.
- Add milk and cook, stirring, til thick.
- Add salt and cheese.
- Pour over rice.
- Put under broiler for four minutes or until bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 184.78 Kcal (774 kJ) | ||
| Calories from fat | 136.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.12g | 23% | |
|---|---|---|---|
| Cholesterol | 11.31mg | 4% | |
| Sodium | 184.38mg | 8% | |
| Potassium | 235.54mg | 5% | |
| Total Carbs | 9.54g | 3% | |
| Sugars | 4.42g | 18% | |
| Dietary Fiber | 1.83g | 7% | |
| Protein | 4.53g | 9% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 0.9mg | 5% | |
| Calcium | 64.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 231.62 Kcal (970 kJ) | ||
| Calories from fat | 170.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.95g | 23% | |
|---|---|---|---|
| Cholesterol | 14.17mg | 4% | |
| Sodium | 231.12mg | 8% | |
| Potassium | 295.26mg | 5% | |
| Total Carbs | 11.96g | 3% | |
| Sugars | 5.54g | 18% | |
| Dietary Fiber | 2.29g | 7% | |
| Protein | 5.68g | 9% | |
| Vitamin C | 2.6mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.1mg | 5% | |
| Calcium | 80.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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