Directions:
- Preheat the oven to 350.
- Cut the chicken legs in half.
- Heat the oil in a 12-inch paella pan or large flameproof casserole and brown the chicken pieces on both sides.
- Add the onion and garlic and stir in the turmeric.
- Cook for 2 minutes over medium heat.
- Dice the ham and add to the pan, with the rice and stock.
- Bring to a boil and season to taste, then lower the heat, cover and cook for 10 minutes.
- Remove from the heat and add the chopped tomatoes, sliced pepper, and frozen peas.
- Return to the heat and cook, stirring frequently, for 10-15 minutes more, or until the chicken is tender and fully cooked and the rice has absorbed the stock.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 588.29 Kcal (2463 kJ) | ||
| Calories from fat | 240.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.72g | 41% | |
|---|---|---|---|
| Cholesterol | 251.89mg | 84% | |
| Sodium | 765.88mg | 32% | |
| Potassium | 1122.78mg | 24% | |
| Total Carbs | 19.71g | 7% | |
| Sugars | 8.77g | 35% | |
| Dietary Fiber | 3.35g | 13% | |
| Protein | 62.61g | 125% | |
| Vitamin C | 46.9mg | 78% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 16.1mg | 90% | |
| Calcium | 56.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 95.09 Kcal (398 kJ) | ||
| Calories from fat | 38.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.32g | 41% | |
|---|---|---|---|
| Cholesterol | 40.72mg | 84% | |
| Sodium | 123.8mg | 32% | |
| Potassium | 181.49mg | 24% | |
| Total Carbs | 3.19g | 7% | |
| Sugars | 1.42g | 35% | |
| Dietary Fiber | 0.54g | 13% | |
| Protein | 10.12g | 125% | |
| Vitamin C | 7.6mg | 78% | |
| Vitamin A | 0.1mg | 25% | |
| Iron | 2.6mg | 90% | |
| Calcium | 9.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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