Turkey Tetrazzini (Tyler Florence) Recipe

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Turkey Tetrazzini (Tyler Florence)
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Ingredients:

Directions:

  1. Coat a skillet with oil and put over medium heat. Add shallot and garlic, cook, stirring, until translucent, about 3 minutes. Add the mushrooms and herbs and saute for 3 to 5 minutes until lightly browned. Season with salt and pepper. Transfer the mushrooms to a glass bowl, grate in the zest of a lemon, then cover with plastic wrap to infuse the flavor. Set aside.
  2. Heat the chicken broth in a medium saucepan and keep warm over low heat. Melt butter in the skillet and stir in the flour to make a roux. Cook, stirring constantly, for 3 minutes. Whisk in the warm stock and stir vigorously to avoid lumps. Continue for 5 minutes until the sauce is thickened and smooth. Add the egg, milk, reserved mushrooms, and turkey. Cook and stir until heated through, do not let boil. Fold in the cooked noodles and mix to combine.
  3. Spoon the mixture into a buttered 9 by 13-inch baking pan and smooth out with a spoon. Sprinkle with bread crumbs and Parmesan. Bake in a preheated 350 degrees F until the sauce bubbles and a top crust has formed, 20 to 30 minutes. Garnish with toasted almonds before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 632.84 Kcal (2650 kJ)
Calories from fat 235.66 Kcal
% Daily Value*
Total Fat 26.18g 40%
Cholesterol 153.51mg 51%
Sodium 1198.84mg 50%
Potassium 1021.93mg 22%
Total Carbs 32.27g 11%
Sugars 4.7g 19%
Dietary Fiber 3.45g 14%
Protein 63.59g 127%
Vitamin C 5.2mg 9%
Vitamin A 0.1mg 2%
Iron 4.8mg 27%
Calcium 200.8mg 20%
Amount Per 100 g
Calories 128.52 Kcal (538 kJ)
Calories from fat 47.86 Kcal
% Daily Value*
Total Fat 5.32g 40%
Cholesterol 31.18mg 51%
Sodium 243.47mg 50%
Potassium 207.54mg 22%
Total Carbs 6.55g 11%
Sugars 0.96g 19%
Dietary Fiber 0.7g 14%
Protein 12.91g 127%
Vitamin C 1.1mg 9%
Iron 1mg 27%
Calcium 40.8mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.1
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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