Directions:
- In a large skillet, brown the turkey in butter. Add onion, garlic and red pepper; cook for 2-3 minutes. Combine the soup and milk; pour over turkey. Bring to a slow boil. Reduce heat; cover and simmer for 8-10 minutes or until meat juices run clear.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 47.33 Kcal (198 kJ) | ||
| Calories from fat | 29.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.31g | 5% | |
|---|---|---|---|
| Cholesterol | 11.06mg | 4% | |
| Sodium | 97.75mg | 4% | |
| Potassium | 51.81mg | 1% | |
| Total Carbs | 2.43g | 1% | |
| Sugars | 1.47g | 6% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 1.99g | 4% | |
| Vitamin C | 7.3mg | 12% | |
| Iron | 5.1mg | 28% | |
| Calcium | 25.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 106.4 Kcal (445 kJ) | ||
| Calories from fat | 66.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.44g | 5% | |
|---|---|---|---|
| Cholesterol | 24.85mg | 4% | |
| Sodium | 219.72mg | 4% | |
| Potassium | 116.47mg | 1% | |
| Total Carbs | 5.47g | 1% | |
| Sugars | 3.31g | 6% | |
| Dietary Fiber | 0.67g | 1% | |
| Protein | 4.48g | 4% | |
| Vitamin C | 16.3mg | 12% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 11.5mg | 28% | |
| Calcium | 56.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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