Turkey, Squash, and Lima Bean Potpie with Cheddar Bacon Crust Recipe

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Turkey, Squash, and Lima Bean Potpie with Cheddar Bacon Crust
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Ingredients:

Directions:

  1. In a saucepan bring the water to a boil, in it cook the squash with salt to taste for 6 to 8 minutes, or until it is just tender, and with a slotted spoon transfer the squash to a bowl of ice and cold water to stop the cooking. In the boiling water cook the lima beans for 3 minutes, or until they are just tender, with the slotted spoon transfer them to the bowl, and reserve 1 cup of the cooking liquid.
  2. In a large saucepan melt the butter over moderate heat, add the flour, and cook the roux, whisking, for 3 minutes. Add the turkey or chicken broth and the reserved cooking liquid in a stream, whisking, add the minced sage and salt and pepper to taste, and simmer the sauce, stirring occasionally, for 10 minutes. Drain the squash and lima beans, stir them into the sauce with the onions and the turkey, and pour the mixture into a 1 1/2-quart shallow baking dish. The potpie may be prepared up to this point 1 day in advance and kept covered and chilled.
  3. Preheat the oven to 425°F.
  4. Make the crust: Into a bowl sift together the flour, the baking powder, and the salt, add the butter, and blend the mixture until it resembles meal. Stir in the Cheddar and the bacon and stir in enough of the milk to form a soft, sticky dough. Transfer the dough to a pastry bag fitted with a 3/4-inch star tip and pipe it around the edge of the turkey mixture. (Alternatively, the dough may be dropped by rounded tablespoons onto the turkey mixture.)
  5. Bake the potpie in the lower third of the oven for 20 to 25 minutes, or until the crust is golden, and garnish it with the sage sprig.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1162.5 Kcal (4867 kJ)
Calories from fat 478.26 Kcal
% Daily Value*
Total Fat 53.14g 82%
Cholesterol 1044.3mg 348%
Sodium 1436.67mg 60%
Potassium 1731.66mg 37%
Total Carbs 87.16g 29%
Sugars 9.8g 39%
Dietary Fiber 15.33g 61%
Protein 83.07g 166%
Vitamin C 27.3mg 45%
Vitamin A 10.2mg 339%
Iron 11.1mg 62%
Calcium 489.9mg 49%
Amount Per 100 g
Calories 153.18 Kcal (641 kJ)
Calories from fat 63.02 Kcal
% Daily Value*
Total Fat 7g 82%
Cholesterol 137.61mg 348%
Sodium 189.31mg 60%
Potassium 228.18mg 37%
Total Carbs 11.48g 29%
Sugars 1.29g 39%
Dietary Fiber 2.02g 61%
Protein 10.95g 166%
Vitamin C 3.6mg 45%
Vitamin A 1.3mg 339%
Iron 1.5mg 62%
Calcium 64.6mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.9
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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