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Roasted Butternut Sqaush Soup With Sage Oil Recipe

Roasted Butternut Sqaush Soup With Sage Oil Recipe

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Roasted Butternut Sqaush Soup With Sage Oil

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Ingredients:

Serving

Directions:

In a large bowl, toss 3 cups of butternut squash, peeled and seeded, cut into large chunks. Add 1/2 cup orange juice, 1/3 cup dark brown sugar, and 1 cinnamon stick. Pour into roasting pan and cover with aluminum foil. Bake in a preheated 450 degree oven for 1 hour or until tender. Discard cinnamon stick, drain and set juice aside.
In a heavy bottom stock pot place 1/4 cup sweet butter, 1 cup leeks, white part only - rough chopped, 1/2 cup onion and 1 granny smith apple - peeled, cored and chopped. Cook slowly over a medium flame, stirring frequently until very tender. Do not allow to color. Add 4 C chicken stock or vegetable bouillon. Bring to a low boil. Add squash, but not the squash juice. Cook for five minutes and add the optional 1/3 cup heavy cream and simmer for about 5 minutes. Cool and puree with a hand blender till very smooth.
In a non-stick saute pan, over a high flame place 1/4 cup extra virgin olive oil. When it begins to smoke, add 1 cup of butternut squash, diced into small pieces. Stir until slightly colored. Add the reserved juice from the squash that was made earlier. Cook until all the liquid evaporates and the squash is lightly glazed. Reserve in a warm place.
Place 1/4 cup sage leaves, 1/8 cup Italian parsley and 1/2 cup Canola oil in a blender with a few ice cubes. Blend at high speed till very smooth. Pour into a cup and refrigerate.
In a small pan with a little peanut oil, fry 6 large sage leaves till crispy and drain on paper towels.
Ladle squash soup puree into six warm bowls. Sprinkle glazed, diced squash evenly over bowls, and drizzle about one teaspoon sage oil over each, and lay one sage leaf on each soup. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	337.68 Kcal (1414 kJ)
Calories from fat	217.71 Kcal
		% Daily Value*
Total Fat	24.19g	37%
Cholesterol	10.38mg	3%
Sodium	204.26mg	9%
Potassium	474.75mg	10%
Total Carbs	27.92g	9%
Sugars	15.58g	62%
Dietary Fiber	2.3g	9%
Protein	5.06g	10%
Vitamin C	26.2mg	44%
Vitamin A	0.7mg	23%
Iron	1.4mg	8%
Calcium	79.3mg	8%

Amount Per 100 g
Calories	125.8 Kcal (527 kJ)
Calories from fat	81.11 Kcal
		% Daily Value*
Total Fat	9.01g	37%
Cholesterol	3.87mg	3%
Sodium	76.09mg	9%
Potassium	176.87mg	10%
Total Carbs	10.4g	9%
Sugars	5.8g	62%
Dietary Fiber	0.86g	9%
Protein	1.89g	10%
Vitamin C	9.8mg	44%
Vitamin A	0.3mg	23%
Iron	0.5mg	8%
Calcium	29.5mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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