Directions:
- Heat vegetable oil in a heavy-bottomed soup pot over medium heat. Add the onion, celery and carrot and let soften, stirring occasionally, for about 5 minutes.
- Toast the cumin, coriander and peppercorns in a small dry skillet over medium-high heat until fragrant, about 1 minute, then grind in a spice mill or mortar. Add the ground spices to the pot, along with the garlic, cinnamon, a pinch of cayenne and salt.
- Add the broth and bring to a boil, then reduce to a brisk simmer. Cook for 15 minutes, then taste for salt and adjust. Keep hot, covered, over very low heat.
- Pour vegetable oil to a depth of 1/2 inch into a wide skillet over medium-high heat. When the oil is hot and looks wavy, add the tortilla strips and fry until barely colored, 1-2 minutes. Remove with tongs and drain on paper towels. Sprinkle lightly with salt. (The oil may be strained and saved for future frying.)
- In a medium saucepan, heat the shredded turkey meat with a little of the hot soup. Divide the meat among 4 to 6 soup bowls and add a few slices of avocado to each. Ladle about 1 cup soup into each bowl, then garnish with tortilla strips, scallions, jalapeño slices, chopped cilantro and a generous squeeze of lime juice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 652.39 Kcal (2731 kJ) | ||
| Calories from fat | 265.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.5g | 45% | |
|---|---|---|---|
| Cholesterol | 224.09mg | 75% | |
| Sodium | 3079.2mg | 128% | |
| Potassium | 1243.34mg | 26% | |
| Total Carbs | 11.59g | 4% | |
| Sugars | 2.76g | 11% | |
| Dietary Fiber | 5.22g | 21% | |
| Protein | 85.8g | 172% | |
| Vitamin C | 17.6mg | 29% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 7mg | 39% | |
| Calcium | 96.8mg | 10% | |
| Amount Per 100 g | |||
| Calories | 150.3 Kcal (629 kJ) | ||
| Calories from fat | 61.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.8g | 45% | |
|---|---|---|---|
| Cholesterol | 51.63mg | 75% | |
| Sodium | 709.41mg | 128% | |
| Potassium | 286.45mg | 26% | |
| Total Carbs | 2.67g | 4% | |
| Sugars | 0.64g | 11% | |
| Dietary Fiber | 1.2g | 21% | |
| Protein | 19.77g | 172% | |
| Vitamin C | 4.1mg | 29% | |
| Iron | 1.6mg | 39% | |
| Calcium | 22.3mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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