Directions:
- In a large saucepan, heat oil over medium; add carrots, onion, and
- Garlic. Season with salt and pepper. Cook, stirring occasionally, until softened, 4 to 5 minutes.
- Add tomato paste and cook, stirring, 1 minute. Add turkey; cook, breaking up meat with a spoon, until no longer pink, 4 to 5 minutes. Add tomatoes, sugar, vinegar, and Worcestershire sauce. Cook, stirring occasionally, until slightly thickened, 12 to 14 minutes. Serve on whole-wheat rolls.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 395.74 Kcal (1657 kJ) | ||
| Calories from fat | 92.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.29g | 16% | |
|---|---|---|---|
| Cholesterol | 61.22mg | 20% | |
| Sodium | 774.19mg | 32% | |
| Potassium | 1186.57mg | 25% | |
| Total Carbs | 50.41g | 17% | |
| Sugars | 20.56g | 82% | |
| Dietary Fiber | 7.5g | 30% | |
| Protein | 28.23g | 56% | |
| Vitamin C | 26.6mg | 44% | |
| Vitamin A | 0.6mg | 18% | |
| Iron | 4.6mg | 25% | |
| Calcium | 185.5mg | 19% | |
| Amount Per 100 g | |||
| Calories | 91.07 Kcal (381 kJ) | ||
| Calories from fat | 21.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.37g | 16% | |
|---|---|---|---|
| Cholesterol | 14.09mg | 20% | |
| Sodium | 178.16mg | 32% | |
| Potassium | 273.06mg | 25% | |
| Total Carbs | 11.6g | 17% | |
| Sugars | 4.73g | 82% | |
| Dietary Fiber | 1.73g | 30% | |
| Protein | 6.5g | 56% | |
| Vitamin C | 6.1mg | 44% | |
| Vitamin A | 0.1mg | 18% | |
| Iron | 1.1mg | 25% | |
| Calcium | 42.7mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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