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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
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A low-fat version of sloppy joes. Use ground turkey or leftover shredded turkey. Ingredients:
1 tablespoon olive oil |
4 carrots, coarsely grated (2 cups) |
1 medium onion, minced |
1 garlic clove, minced |
1/4 tsp salt and pepper |
3 tablespoons tomato paste |
3/4 pound ground turkey (93% lean, dark meat) |
28 ounce tomatoes, crushed |
2 tablespoons brown sugar |
1 tablespoon cider vinegar |
1 teaspoon worcestershire sauce |
4 hamburger rolls, split |
Directions:
1. In a large saucepan, heat oil over medium; add carrots, onion, and
2. garlic. Season with salt and pepper. Cook, stirring occasionally, until softened, 4 to 5 minutes.
3. Add tomato paste and cook, stirring, 1 minute. Add turkey; cook, breaking up meat with a spoon, until no longer pink, 4 to 5 minutes. Add tomatoes, sugar, vinegar, and Worcestershire sauce. Cook, stirring occasionally, until slightly thickened, 12 to 14 minutes. Serve on whole-wheat rolls.
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