Directions:
- Melt butter in a heavy skillet over medium heat. Add onion; cook and stir until onion starts to brown, about 5 minutes. Season with salt and black.
- Mix ground turkey and 1/2 cup cold water into onions. Cook and stir, breaking up the meat, until it begins to brown, about 2 minutes. Add ketchup, brown sugar, cayenne pepper, salt, and black pepper. Cook and stir until liquid is reduced, about 5 minutes. Stir in Worcestershire sauce and cocoa powder. Cook, stirring frequently and adding up to 1 cup water if needed, until meat is cooked through and liquid is reduced and thick, 20 to 30 minutes.
- Preheat the oven's broiler and set the oven rack about 6 inches from the heat source. Toast hamburger buns until golden, 2 to 3 minutes.
- Remove turkey mixture from the heat and mix in green onions and Cheddar cheese. Serve on toasted hamburger buns.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 583.51 Kcal (2443 kJ) | ||
| Calories from fat | 226.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.12g | 39% | |
|---|---|---|---|
| Cholesterol | 93.09mg | 31% | |
| Sodium | 620.14mg | 26% | |
| Potassium | 267.25mg | 6% | |
| Total Carbs | 57.16g | 19% | |
| Sugars | 11.6g | 46% | |
| Dietary Fiber | 2.72g | 11% | |
| Protein | 32.23g | 64% | |
| Vitamin C | 8.8mg | 15% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.5mg | 14% | |
| Calcium | 126.3mg | 13% | |
| Amount Per 100 g | |||
| Calories | 196.56 Kcal (823 kJ) | ||
| Calories from fat | 76.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.46g | 39% | |
|---|---|---|---|
| Cholesterol | 31.36mg | 31% | |
| Sodium | 208.9mg | 26% | |
| Potassium | 90.02mg | 6% | |
| Total Carbs | 19.25g | 19% | |
| Sugars | 3.91g | 46% | |
| Dietary Fiber | 0.92g | 11% | |
| Protein | 10.86g | 64% | |
| Vitamin C | 3mg | 15% | |
| Iron | 0.8mg | 14% | |
| Calcium | 42.6mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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