Amount Per 1 Serving | |||
Calories | 230.77 Kcal (966 kJ) | ||
Calories from fat | 21.51 Kcal | ||
% Daily Value* | |||
Total Fat | 2.39g | 4% | |
---|---|---|---|
Cholesterol | 79.26mg | 26% | |
Sodium | 506.35mg | 21% | |
Potassium | 802.59mg | 17% | |
Total Carbs | 20.09g | 7% | |
Sugars | 6.54g | 26% | |
Dietary Fiber | 4.71g | 19% | |
Protein | 31.25g | 62% | |
Vitamin C | 9.7mg | 16% | |
Vitamin A | 0.8mg | 27% | |
Iron | 2.4mg | 13% | |
Calcium | 76.5mg | 8% |
Amount Per 100 g | |||
Calories | 57.33 Kcal (240 kJ) | ||
Calories from fat | 5.34 Kcal | ||
% Daily Value* | |||
Total Fat | 0.59g | 4% | |
---|---|---|---|
Cholesterol | 19.69mg | 26% | |
Sodium | 125.8mg | 21% | |
Potassium | 199.4mg | 17% | |
Total Carbs | 4.99g | 7% | |
Sugars | 1.63g | 26% | |
Dietary Fiber | 1.17g | 19% | |
Protein | 7.76g | 62% | |
Vitamin C | 2.4mg | 16% | |
Vitamin A | 0.2mg | 27% | |
Iron | 0.6mg | 13% | |
Calcium | 19mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.