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Turkey Scaloppine with Tomatoes Recipe

Turkey Scaloppine with Tomatoes Recipe

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Ingredients:

Serving

1/2 cup fine, dry breadcrumbs
1 tbsp chopped fresh basil
1/4 tsp garlic powder
1/4 tsp ground pepper
1/8 tsp salt
1 lb turkey breast slices
2 egg whites, lightly beaten
olive oil-flavored vegetable cooking spray
1 tsp olive oil, divided
1/4 cup dry vermouth
1/4 cup canned no-salt-added chicken broth
1 tsp cornstarch
1 cup chopped tomato (about 1 small)

Directions:

Combine first 5 ingredients in a small bowl; stir well. Dip each turkey slice in egg whites; dredge in breadcrumb mixture.
Coat a large nonstick skillet with cooking spray; add 1/2 teaspoon oil. Place over medium-high heat until hot. Add half of turkey slices; cook 2 to 3 minutes on each side or until turkey is done. Repeat procedure with remaining 1/2 teaspoon oil and turkey slices. Place turkey on a serving platter; set aside, and keep warm.
Combine vermouth, broth, and cornstarch; stir well. Add to skillet; cook over medium heat, stirring constantly, 1 minute or until slightly thickened. Add tomato; cook until thoroughly heated. Spoon over turkey. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	192.4 Kcal (806 kJ)
Calories from fat	33.31 Kcal
		% Daily Value*
Total Fat	3.7g	6%
Cholesterol	56.69mg	19%
Sodium	1213.76mg	51%
Potassium	703.23mg	15%
Total Carbs	13.62g	5%
Sugars	3.25g	13%
Dietary Fiber	0.82g	3%
Protein	21.06g	42%
Vitamin C	6.4mg	11%
Iron	0.3mg	2%
Calcium	27.9mg	3%

Amount Per 100 g
Calories	86.58 Kcal (362 kJ)
Calories from fat	14.99 Kcal
		% Daily Value*
Total Fat	1.67g	6%
Cholesterol	25.51mg	19%
Sodium	546.19mg	51%
Potassium	316.45mg	15%
Total Carbs	6.13g	5%
Sugars	1.46g	13%
Dietary Fiber	0.37g	3%
Protein	9.48g	42%
Vitamin C	2.9mg	11%
Iron	0.2mg	2%
Calcium	12.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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