Turkey Scaloppine Recipe

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Turkey Scaloppine
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Ingredients:

  • 1 1/4 tsp cajun seasoning, divided
  • 1 1/2 lb turkey cutlets
  • 2 tbsp olive oil

Directions:

  1. Combine flour and 1 tsp. Cajun seasoning in a shallow dish; dredge turkey cutlets in flour mixture, shaking off excess.
  2. Cook turkey in hot oil in a large skillet over medium-high heat 1 to 2 minutes on each side or until done. Transfer turkey to a serving platter, and keep warm.
  3. Add wine and remaining 1/4 tsp. Cajun seasoning to skillet; cook 1 to 2 minutes or until liquid is reduced by half, stirring to loosen particles from bottom of skillet. Drizzle sauce over turkey. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1606.47 Kcal (6726 kJ)
Calories from fat 380.07 Kcal
% Daily Value*
Total Fat 42.23g 65%
Cholesterol 442.16mg 147%
Sodium 414.35mg 17%
Potassium 2539.77mg 54%
Total Carbs 54.55g 18%
Sugars 2.35g 9%
Dietary Fiber 1.88g 8%
Protein 203.52g 407%
Iron 7.4mg 41%
Calcium 71.3mg 7%
Amount Per 100 g
Calories 159.73 Kcal (669 kJ)
Calories from fat 37.79 Kcal
% Daily Value*
Total Fat 4.2g 65%
Cholesterol 43.96mg 147%
Sodium 41.2mg 17%
Potassium 252.52mg 54%
Total Carbs 5.42g 18%
Sugars 0.23g 9%
Dietary Fiber 0.19g 8%
Protein 20.24g 407%
Iron 0.7mg 41%
Calcium 7.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.3
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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