Turkey Sausage Patties Recipe

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Ingredients:

Serving

1 lb ground turkey
2 tbsp steak seasoning (such as kc masterpiece with garlic) , or to taste
3/4 cup corn flake crumbs , or as needed
1 tbsp real maple syrup , or to taste
3 tbsp canola oil

Directions:

Preheat oven to 350 degrees F (175 degrees C).
Mix together the ground turkey, steak seasoning, corn flake crumbs, and maple syrup in a bowl until the mixture is thoroughly combined. Heat the canola oil in a skillet over medium-high heat, and scoop up about 1/4 cup of the turkey mixture. Form the mixture into a patty, and place into the hot skillet. Repeat with remaining turkey mixture. Pan fry the patties until browned on both sides, 5 to 8 minutes per side. Remove patties to a cooling rack to drain. Place the patties into a baking dish in a single layer.
Bake in the preheated oven until the patties are no longer pink inside and an instant-read meat thermometer inserted into the center of a patty reads at least 160 degrees F (70 degrees C), 20 to 25 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	437.31 Kcal (1831 kJ)
Calories from fat	157.72 Kcal
		% Daily Value*
Total Fat	17.52g	27%
Cholesterol	85.7mg	29%
Sodium	450.83mg	19%
Potassium	320.67mg	7%
Total Carbs	38.93g	13%
Sugars	4.92g	20%
Dietary Fiber	1.48g	6%
Protein	29.6g	59%
Iron	1.3mg	7%
Calcium	16.1mg	2%

Amount Per 100 g
Calories	243.85 Kcal (1021 kJ)
Calories from fat	87.95 Kcal
		% Daily Value*
Total Fat	9.77g	27%
Cholesterol	47.79mg	29%
Sodium	251.39mg	19%
Potassium	178.81mg	7%
Total Carbs	21.71g	13%
Sugars	2.74g	20%
Dietary Fiber	0.82g	6%
Protein	16.51g	59%
Iron	0.7mg	7%
Calcium	9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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