Amount Per 1 Serving | |||
Calories | 177.87 Kcal (745 kJ) | ||
Calories from fat | 67.28 Kcal | ||
% Daily Value* | |||
Total Fat | 7.48g | 12% | |
---|---|---|---|
Cholesterol | 57.56mg | 19% | |
Sodium | 264.51mg | 11% | |
Potassium | 407.63mg | 9% | |
Total Carbs | 7.44g | 2% | |
Sugars | 3.24g | 13% | |
Dietary Fiber | 1.68g | 7% | |
Protein | 16.46g | 33% | |
Vitamin C | 23.7mg | 40% | |
Vitamin A | 0.7mg | 23% | |
Iron | 9.3mg | 52% | |
Calcium | 43.5mg | 4% |
Amount Per 100 g | |||
Calories | 72.51 Kcal (304 kJ) | ||
Calories from fat | 27.42 Kcal | ||
% Daily Value* | |||
Total Fat | 3.05g | 12% | |
---|---|---|---|
Cholesterol | 23.47mg | 19% | |
Sodium | 107.82mg | 11% | |
Potassium | 166.16mg | 9% | |
Total Carbs | 3.03g | 2% | |
Sugars | 1.32g | 13% | |
Dietary Fiber | 0.68g | 7% | |
Protein | 6.71g | 33% | |
Vitamin C | 9.7mg | 40% | |
Vitamin A | 0.3mg | 23% | |
Iron | 3.8mg | 52% | |
Calcium | 17.7mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.