Directions:
- In a mixing bowl.
- Combine egg;potato,turkey,onion,& a dash of pepper.
- Add remaining ingredients,mix well.
- Using about 1/4 cup batter for each pancake.
- Drop batter onto hot greased griddle,spreading to about 4 inch diameter.
- Cook over med-low heat for 4 to 5 minutes on each side.
- Serve w/ cranberry sauce.
- Makes about 15 pancakes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 151.47 Kcal (634 kJ) | ||
| Calories from fat | 40.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.55g | 7% | |
|---|---|---|---|
| Cholesterol | 93.32mg | 31% | |
| Sodium | 553mg | 23% | |
| Potassium | 380.08mg | 8% | |
| Total Carbs | 14.7g | 5% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 1.03g | 4% | |
| Protein | 13.83g | 28% | |
| Vitamin C | 8mg | 13% | |
| Iron | 1.7mg | 10% | |
| Calcium | 24.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 98.88 Kcal (414 kJ) | ||
| Calories from fat | 26.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.97g | 7% | |
|---|---|---|---|
| Cholesterol | 60.92mg | 31% | |
| Sodium | 361mg | 23% | |
| Potassium | 248.11mg | 8% | |
| Total Carbs | 9.59g | 5% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.67g | 4% | |
| Protein | 9.03g | 28% | |
| Vitamin C | 5.2mg | 13% | |
| Iron | 1.1mg | 10% | |
| Calcium | 15.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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