Directions:
- One: Split open French bread sections and layer each bottom half with tomatoes, cheese, and turkey. Toast sandwich on a grill such as George Foreman. Grill until lightly brown, about 6 minutes.
- Two: Remove sandwich and add Avocado and lettuce or baby spinach.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 37.05 Kcal (155 kJ) | ||
| Calories from fat | 14.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.66g | 3% | |
|---|---|---|---|
| Cholesterol | 6.05mg | 2% | |
| Sodium | 83.58mg | 3% | |
| Potassium | 16.73mg | 0% | |
| Total Carbs | 2.65g | 1% | |
| Sugars | 0.38g | 2% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 2.75g | 6% | |
| Iron | 0.2mg | 1% | |
| Calcium | 80.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 259.41 Kcal (1086 kJ) | ||
| Calories from fat | 104.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.6g | 3% | |
|---|---|---|---|
| Cholesterol | 42.34mg | 2% | |
| Sodium | 585.16mg | 3% | |
| Potassium | 117.16mg | 0% | |
| Total Carbs | 18.57g | 1% | |
| Sugars | 2.69g | 2% | |
| Dietary Fiber | 1.35g | 1% | |
| Protein | 19.26g | 6% | |
| Iron | 1.4mg | 1% | |
| Calcium | 564.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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