Directions:
- Mix all ingredients but the olive oil together.
- Form meatballs.
- Brown in hot pan with olive oil (can be put in fridge at this point if making ahead).
- Finish cooking in 350 oven for about 20 minutes or till done, or in sauce on stove.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 129.31 Kcal (541 kJ) | ||
| Calories from fat | 65.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.23g | 11% | |
|---|---|---|---|
| Cholesterol | 55.2mg | 18% | |
| Sodium | 123.38mg | 5% | |
| Potassium | 116.78mg | 2% | |
| Total Carbs | 5.27g | 2% | |
| Sugars | 0.76g | 3% | |
| Dietary Fiber | 0.37g | 1% | |
| Protein | 10.5g | 21% | |
| Iron | 0.9mg | 5% | |
| Calcium | 51.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 180.8 Kcal (757 kJ) | ||
| Calories from fat | 91.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.12g | 11% | |
|---|---|---|---|
| Cholesterol | 77.19mg | 18% | |
| Sodium | 172.52mg | 5% | |
| Potassium | 163.29mg | 2% | |
| Total Carbs | 7.36g | 2% | |
| Sugars | 1.07g | 3% | |
| Dietary Fiber | 0.52g | 1% | |
| Protein | 14.68g | 21% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.2mg | 5% | |
| Calcium | 72.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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