Directions:
- Finely chop your zucchini and water chestnuts & set aside.
- Wash butter lettuce.
- Combine turkey, parmesan cheese, & salsa in a bowl.
- Once combined, brown turkey slightly.
- Add zucchini and chestnuts, also soy sauce.
- {it's important to have the salsa and soy sauce in the turkey, not just for flavor but because lean turkey tends to get really dry when cooked}.
- Once meat is cooked thoroughly and veggies are tender remove from heat and let cool just for a few minutes {the hot meat tends to really wilt the lettuce}.
- And - that's it! Easy, quick, healthy & yummy! I top mine off with a little more salsa {Los Pastores is my favorite!}.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 107.29 Kcal (449 kJ) | ||
| Calories from fat | 51.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.74g | 9% | |
|---|---|---|---|
| Cholesterol | 45.06mg | 15% | |
| Sodium | 114.22mg | 5% | |
| Potassium | 145.88mg | 3% | |
| Total Carbs | 1.07g | 0% | |
| Sugars | 0.19g | 1% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 12.59g | 25% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.6mg | 4% | |
| Calcium | 67.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 150.87 Kcal (632 kJ) | ||
| Calories from fat | 72.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.07g | 9% | |
|---|---|---|---|
| Cholesterol | 63.37mg | 15% | |
| Sodium | 160.62mg | 5% | |
| Potassium | 205.13mg | 3% | |
| Total Carbs | 1.51g | 0% | |
| Sugars | 0.26g | 1% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 17.7g | 25% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 0.9mg | 4% | |
| Calcium | 95mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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