Directions:
- Cut turkey into strips; place in a small shallow dish. Combine soy sauce and next 6 ingredients; pour over turkey. Cover and marinate in refrigerator 2 hours.
- Place avocado in a small bowl and mash; stir in salsa and next 4 ingredients. Set aside.
- Remove turkey from marinade, discarding marinade. Coat a nonstick skillet with cooking spray; place over medium-high heat until hot. Add turkey; saute 2 minutes. Add red pepper and onion; saute 6 minutes or until turkey is done and vegetables are tender. Spoon mixture evenly down centers of tortillas. Roll up tortillas, folding in sides. Serve with avocado sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 490.27 Kcal (2053 kJ) | ||
| Calories from fat | 231.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.74g | 40% | |
|---|---|---|---|
| Cholesterol | 56.09mg | 19% | |
| Sodium | 1100.43mg | 46% | |
| Potassium | 304.25mg | 6% | |
| Total Carbs | 43.03g | 14% | |
| Sugars | 5.03g | 20% | |
| Dietary Fiber | 4.9g | 20% | |
| Protein | 21.53g | 43% | |
| Vitamin C | 65.8mg | 110% | |
| Iron | 1.7mg | 9% | |
| Calcium | 47mg | 5% | |
| Amount Per 100 g | |||
| Calories | 178.5 Kcal (747 kJ) | ||
| Calories from fat | 84.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.37g | 40% | |
|---|---|---|---|
| Cholesterol | 20.42mg | 19% | |
| Sodium | 400.65mg | 46% | |
| Potassium | 110.77mg | 6% | |
| Total Carbs | 15.67g | 14% | |
| Sugars | 1.83g | 20% | |
| Dietary Fiber | 1.78g | 20% | |
| Protein | 7.84g | 43% | |
| Vitamin C | 23.9mg | 110% | |
| Iron | 0.6mg | 9% | |
| Calcium | 17.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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