Turkey Enchiladas With Sweet Red Pepper Sauce Recipe

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Turkey Enchiladas With Sweet Red Pepper Sauce
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Ingredients:

Directions:

  1. First roast peppers: Cut each in half lengthwise, remove membranes and seeds.
  2. Place skin side up on baking sheet, flatten with hand.
  3. Broil about 3 inches from heat 12-15 minutes or until skin is evenly blackened.
  4. Immediately seal peppers in a plastic bag and allow to steam 10-15 minutes.
  5. Remove charred skin and cut into strips.
  6. In large saucepan, sauté 1/2 cup onion and garlic in oil until tender.
  7. Stir in pepper strips, tomatoes, chicken broth and seasonings.
  8. Reduce heat and simmer 20 minutes or until thickened, stirring frequently.
  9. Preheat oven to 375°F.
  10. Spread 2/3 cup sauce in each of 2 greased 7x11 baking dishes.
  11. In bowl, combine remaining chopped onion, turkey and sour cream.
  12. Soften tortillas in microwave.
  13. Place 2 rounded tablespoons of turkey and 2 rounded tablespoons of cheese on each tortilla.
  14. Roll and place in baking dish.
  15. Spoon remaining sauce over tortillas and sprinkle with remaining cheese.
  16. Bake 12-15 minutes or until heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2964.64 Kcal (12412 kJ)
Calories from fat 1491.74 Kcal
% Daily Value*
Total Fat 165.75g 255%
Cholesterol 2834.29mg 945%
Sodium 3374.79mg 141%
Potassium 2359.68mg 50%
Total Carbs 137.39g 46%
Sugars 15.85g 63%
Dietary Fiber 19.53g 78%
Protein 229.91g 460%
Vitamin C 236.7mg 395%
Vitamin A 26mg 868%
Iron 18.3mg 102%
Calcium 3072.2mg 307%
Amount Per 100 g
Calories 204.78 Kcal (857 kJ)
Calories from fat 103.04 Kcal
% Daily Value*
Total Fat 11.45g 255%
Cholesterol 195.77mg 945%
Sodium 233.11mg 141%
Potassium 162.99mg 50%
Total Carbs 9.49g 46%
Sugars 1.09g 63%
Dietary Fiber 1.35g 78%
Protein 15.88g 460%
Vitamin C 16.4mg 395%
Vitamin A 1.8mg 868%
Iron 1.3mg 102%
Calcium 212.2mg 307%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 72.3
    Points
  • 77
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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