Turkey Chili Recipe

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Turkey Chili
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Ingredients:

Directions:

  1. Heat oil in a large Dutch oven over medium heat. Add onion and garlic, sauté 5 minutes or until tender. Stir in turkey and next 8 ingredients (turkey through chiles); bring to a boil. Reduce heat; simmer 20 minutes or until thick. Top each serving with cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 164.43 Kcal (688 kJ)
Calories from fat 37.58 Kcal
% Daily Value*
Total Fat 4.18g 6%
Cholesterol 26.96mg 9%
Sodium 507.73mg 21%
Potassium 449.6mg 10%
Total Carbs 7.41g 2%
Sugars 4.22g 17%
Dietary Fiber 1.88g 8%
Protein 23.34g 47%
Vitamin C 4.2mg 7%
Vitamin A 0.1mg 2%
Iron 2.9mg 16%
Calcium 112.4mg 11%
Amount Per 100 g
Calories 87.95 Kcal (368 kJ)
Calories from fat 20.1 Kcal
% Daily Value*
Total Fat 2.23g 6%
Cholesterol 14.42mg 9%
Sodium 271.58mg 21%
Potassium 240.48mg 10%
Total Carbs 3.96g 2%
Sugars 2.25g 17%
Dietary Fiber 1.01g 8%
Protein 12.49g 47%
Vitamin C 2.2mg 7%
Iron 1.6mg 16%
Calcium 60.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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