Turkey Chili Recipe

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Turkey Chili
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Ingredients
13
Count
Nutrition
153
Calories
Total time
200
Minutes
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Ingredients:

Directions:

  1. Heat a large stockpot over medium-high heat until hot.
  2. Add ground turkey and chopped onion and cook until browned.
  3. Remove from heat and drain.
  4. Return the turkey and onions to the stockpot.
  5. Add the remaining ingredients, EXCEPT for the red wine, and bring to boil.
  6. Reduce heat and simmer on low heat for 2 hours.
  7. Add the red wine and continue cooking for another hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 153.09 Kcal (641 kJ)
Calories from fat 44.83 Kcal
% Daily Value*
Total Fat 4.98g 8%
Cholesterol 41.9mg 14%
Sodium 89.5mg 4%
Potassium 427.41mg 9%
Total Carbs 10.55g 4%
Sugars 2.05g 8%
Dietary Fiber 3.16g 13%
Protein 13.9g 28%
Vitamin C 18mg 30%
Vitamin A 0.4mg 13%
Iron 8.2mg 46%
Calcium 47.2mg 5%
Amount Per 100 g
Calories 87.33 Kcal (366 kJ)
Calories from fat 25.57 Kcal
% Daily Value*
Total Fat 2.84g 8%
Cholesterol 23.9mg 14%
Sodium 51.06mg 4%
Potassium 243.82mg 9%
Total Carbs 6.02g 4%
Sugars 1.17g 8%
Dietary Fiber 1.8g 13%
Protein 7.93g 28%
Vitamin C 10.3mg 30%
Vitamin A 0.2mg 13%
Iron 4.7mg 46%
Calcium 26.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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