Chili Mac Casserole Recipe

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Chili Mac Casserole
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Ingredients:

Directions:

  1. Cook macaroni according to package directions.
  2. In a large skillet cook beef, onion and garlic over medium heat until meat is no longer pink and drain.
  3. Stir in tomatoes, beans, tomato paste, chilies, and seasonings.
  4. Drain macaroni and add to beef mixture.
  5. Transfer to a 13x19in baking dish coated with non-stick cooking spray. Cover and bake at 375 degrees for 25-30 minutes or until bubbly. Uncover and sprinkle with cheese. Bake about 5 minutes more or until cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3378.02 Kcal (14143 kJ)
Calories from fat 1058.85 Kcal
% Daily Value*
Total Fat 117.65g 181%
Cholesterol 775.14mg 258%
Sodium 6795.35mg 283%
Potassium 8960.54mg 191%
Total Carbs 267.19g 89%
Sugars 59.97g 240%
Dietary Fiber 60.12g 240%
Protein 313.29g 627%
Vitamin C 433.8mg 723%
Iron 40.2mg 223%
Calcium 2066.1mg 207%
Amount Per 100 g
Calories 116.61 Kcal (488 kJ)
Calories from fat 36.55 Kcal
% Daily Value*
Total Fat 4.06g 181%
Cholesterol 26.76mg 258%
Sodium 234.58mg 283%
Potassium 309.33mg 191%
Total Carbs 9.22g 89%
Sugars 2.07g 240%
Dietary Fiber 2.08g 240%
Protein 10.82g 627%
Vitamin C 15mg 723%
Iron 1.4mg 223%
Calcium 71.3mg 207%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 76.6
    Points
  • 83
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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