Directions:
- Brown ground turkey in a skillet.
- Saute peppers, onion, carrots and mushrooms until soft. Add tomatoes, beans and seasoning and heat.
- Add turkey to vegetables and simmer for a minimum of 30 minutes .
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1156.04 Kcal (4840 kJ) | ||
| Calories from fat | 159.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.7g | 27% | |
|---|---|---|---|
| Cholesterol | 142.34mg | 47% | |
| Sodium | 451.05mg | 19% | |
| Potassium | 4691.78mg | 100% | |
| Total Carbs | 161.76g | 54% | |
| Sugars | 20.57g | 82% | |
| Dietary Fiber | 40.92g | 164% | |
| Protein | 94.09g | 188% | |
| Vitamin C | 83mg | 138% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 18.4mg | 102% | |
| Calcium | 349.6mg | 35% | |
| Amount Per 100 g | |||
| Calories | 129.64 Kcal (543 kJ) | ||
| Calories from fat | 17.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.99g | 27% | |
|---|---|---|---|
| Cholesterol | 15.96mg | 47% | |
| Sodium | 50.58mg | 19% | |
| Potassium | 526.13mg | 100% | |
| Total Carbs | 18.14g | 54% | |
| Sugars | 2.31g | 82% | |
| Dietary Fiber | 4.59g | 164% | |
| Protein | 10.55g | 188% | |
| Vitamin C | 9.3mg | 138% | |
| Iron | 2.1mg | 102% | |
| Calcium | 39.2mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Easy and Tasty Chicken Tortilla Soup
Water, Cubes chicken bouillon, Onion, chopped and 15 more.. -
Crock Pot Chili
Ground beef, Diced tomatoes and 9 more.. -
Tequila Chili
Ground beef, Italian-style stewed tomatoes and 9 more.. -
The Best Turkey Chili
Ground turkey, Crushed tomatoes, Tomato sauce and 13 more.. -
File Under C for Chili
Ground beef, Tomato sauce and 11 more.. -
Black Bean Chili Salad
Black beans, Onions, chopped and divided, Garlic and 13 more.. -
Veggie Bean Casserole
Carrots, diced, Celery ribs, chopped, Onion, chopped and 11 more.. -
Black Bean Salad Santa Fe
Black beans, drained and rinsed, Corn, Onion, finely diced and 8 more.. -
Cubana Pork Burgers
Canned black beans, rinsed and drained and 18 more.. -
Schoolhouse Chili
Diced tomatoes, undrained, Mild chili beans, undrained and 8 more.. -
Grilled Chicken Taco Salad
Black beans, rinsed and drained, Hot salsa and 15 more.. -
Spicy Slow Cooker Black Bean Soup
Dry black beans , soaked overnight, Diced jalapeno peppers and 7 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
