Directions:
- Mix 1st 6 ingredients together.
- Put in a greased pan.
- Brown the corn flake crumbs or the cracker crumbs in the 1/2 cup melted butter.
- Sprinkle on top.
- Bake at 350 degrees for 1/2 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2628.11 Kcal (11003 kJ) | ||
| Calories from fat | 813.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 90.34g | 139% | |
|---|---|---|---|
| Cholesterol | 3206mg | 1069% | |
| Sodium | 2274.76mg | 95% | |
| Potassium | 1536.93mg | 33% | |
| Total Carbs | 256.89g | 86% | |
| Sugars | 14.13g | 57% | |
| Dietary Fiber | 10.47g | 42% | |
| Protein | 177.91g | 356% | |
| Vitamin C | 3mg | 5% | |
| Vitamin A | 30.1mg | 1005% | |
| Iron | 25.6mg | 142% | |
| Calcium | 224mg | 22% | |
| Amount Per 100 g | |||
| Calories | 187.95 Kcal (787 kJ) | ||
| Calories from fat | 58.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.46g | 139% | |
|---|---|---|---|
| Cholesterol | 229.28mg | 1069% | |
| Sodium | 162.68mg | 95% | |
| Potassium | 109.92mg | 33% | |
| Total Carbs | 18.37g | 86% | |
| Sugars | 1.01g | 57% | |
| Dietary Fiber | 0.75g | 42% | |
| Protein | 12.72g | 356% | |
| Vitamin C | 0.2mg | 5% | |
| Vitamin A | 2.2mg | 1005% | |
| Iron | 1.8mg | 142% | |
| Calcium | 16mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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