Directions:
- For the burgers, mix the turkey, onion powder, sour cream & italian seasoning.
- Shape into four thin patties. Top two of the patties evenly with feta cheese. Top with remaining two patties & press edges to seal.
- Grill burgers until meat is done. (I use my George Foreman; it takes about 4 minutes).
- Mix herb sauce ingredients & spread generously on bottom & top of toasted buns. Slide on the burgers & enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 206.72 Kcal (865 kJ) | ||
| Calories from fat | 96.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.69g | 16% | |
|---|---|---|---|
| Cholesterol | 92.34mg | 31% | |
| Sodium | 246mg | 10% | |
| Potassium | 284.37mg | 6% | |
| Total Carbs | 4g | 1% | |
| Sugars | 0.41g | 2% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 23.25g | 47% | |
| Vitamin C | 1mg | 2% | |
| Iron | 1.5mg | 8% | |
| Calcium | 94.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 143.75 Kcal (602 kJ) | ||
| Calories from fat | 66.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.44g | 16% | |
|---|---|---|---|
| Cholesterol | 64.21mg | 31% | |
| Sodium | 171.07mg | 10% | |
| Potassium | 197.75mg | 6% | |
| Total Carbs | 2.78g | 1% | |
| Sugars | 0.28g | 2% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 16.17g | 47% | |
| Vitamin C | 0.7mg | 2% | |
| Iron | 1mg | 8% | |
| Calcium | 65.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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