Ingredients:
- 1/2 of and 8 oz. pag. cream cheese( i use reduced fat cream cheese)
- assorted vegetables , crackers, or sliced and toasted baguatte
Directions:
- Combine all the ingredients in a food processor or mixing bowl
- Chill until ready to serve
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 61.74 Kcal (258 kJ) | ||
| Calories from fat | 46.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.16g | 8% | |
|---|---|---|---|
| Cholesterol | 14.2mg | 5% | |
| Sodium | 304.69mg | 13% | |
| Potassium | 15.01mg | 0% | |
| Total Carbs | 1.63g | 1% | |
| Sugars | 0.97g | 4% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 2.02g | 4% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.2mg | 1% | |
| Calcium | 72.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 249.82 Kcal (1046 kJ) | ||
| Calories from fat | 187.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.88g | 8% | |
|---|---|---|---|
| Cholesterol | 57.45mg | 5% | |
| Sodium | 1232.82mg | 13% | |
| Potassium | 60.74mg | 0% | |
| Total Carbs | 6.61g | 1% | |
| Sugars | 3.92g | 4% | |
| Dietary Fiber | 0.15g | 0% | |
| Protein | 8.17g | 4% | |
| Vitamin C | 0.5mg | 0% | |
| Iron | 0.8mg | 1% | |
| Calcium | 294.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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