Turkey Burgers With Applesauce Recipe

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Turkey Burgers With Applesauce
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Ingredients:

Directions:

  1. Combine everything and form into burgers. Grill or broil (med -high) until done, approximately 15 -20 minutes
  2. Serve on buns with your favorite condiments.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1605.36 Kcal (6721 kJ)
Calories from fat 620.38 Kcal
% Daily Value*
Total Fat 68.93g 106%
Cholesterol 655.41mg 218%
Sodium 1533.33mg 64%
Potassium 2383.26mg 51%
Total Carbs 44.45g 15%
Sugars 12.3g 49%
Dietary Fiber 4.81g 19%
Protein 204.51g 409%
Vitamin C 31.8mg 53%
Iron 10.8mg 60%
Calcium 171.5mg 17%
Amount Per 100 g
Calories 143.36 Kcal (600 kJ)
Calories from fat 55.4 Kcal
% Daily Value*
Total Fat 6.16g 106%
Cholesterol 58.53mg 218%
Sodium 136.93mg 64%
Potassium 212.82mg 51%
Total Carbs 3.97g 15%
Sugars 1.1g 49%
Dietary Fiber 0.43g 19%
Protein 18.26g 409%
Vitamin C 2.8mg 53%
Iron 1mg 60%
Calcium 15.3mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37.1
    Points
  • 41
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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