Turkey & Broccoli Alfredo Recipe

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Turkey & Broccoli Alfredo
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Ingredients:

Directions:

  1. Cook linguine according to pkg. directions.
  2. Add broccoli for last 4 minutes of cooking time.
  3. Drain.
  4. Mix soup, milk, cheese and pepper in skillet.
  5. Add turkey and linguine mixture and heat through.
  6. Serve with additional parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 504.04 Kcal (2110 kJ)
Calories from fat 136.56 Kcal
% Daily Value*
Total Fat 15.17g 23%
Cholesterol 638.1mg 213%
Sodium 547.49mg 23%
Potassium 352.6mg 8%
Total Carbs 44.53g 15%
Sugars 3.31g 13%
Dietary Fiber 4.19g 17%
Protein 46.51g 93%
Vitamin C 20.2mg 34%
Vitamin A 5.9mg 197%
Iron 5.1mg 28%
Calcium 305.1mg 31%
Amount Per 100 g
Calories 198.29 Kcal (830 kJ)
Calories from fat 53.72 Kcal
% Daily Value*
Total Fat 5.97g 23%
Cholesterol 251.03mg 213%
Sodium 215.38mg 23%
Potassium 138.71mg 8%
Total Carbs 17.52g 15%
Sugars 1.3g 13%
Dietary Fiber 1.65g 17%
Protein 18.3g 93%
Vitamin C 8mg 34%
Vitamin A 2.3mg 197%
Iron 2mg 28%
Calcium 120mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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