Chicken and Pasta Primavera Recipe

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Ingredients

Count

Nutrition

174

Calories

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Ingredients:

Serving

1 (10.75 oz) can condensed cream of mushroom soup
3/4 cup milk
1/4 cup grated parmesan cheese
1/8 tsp ground black pepper
2 cups broccoli florets
1/8 tsp garlic powder
2 carrots, sliced thin
1 1/2 cups farfalle pasta
2 (5 oz) cans chicken chunks, drained

Directions:

Cook pasta in boiling water until al dente. Drain.
Meanwhile, prepare the cream sauce. In a medium saucepan mix together cream of mushroom soup, milk, Parmesan Cheese, pepper, broccoli, garlic powder, and carrots. Bring to a boil over medium heat. Reduce heat to low and cover. Simmer for 10 minutes, or until vegetables are tender. Stir occasionally.
Stir pasta and chicken into cream sauce, and heat through.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	174.14 Kcal (729 kJ)
Calories from fat	27.19 Kcal
		% Daily Value*
Total Fat	3.02g	5%
Cholesterol	18.18mg	6%
Sodium	238.38mg	10%
Potassium	354.38mg	8%
Total Carbs	25.37g	8%
Sugars	4.8g	19%
Dietary Fiber	2.38g	10%
Protein	12.15g	24%
Vitamin C	42.3mg	71%
Vitamin A	0.3mg	10%
Iron	75.2mg	418%
Calcium	159.8mg	16%

Amount Per 100 g
Calories	73.06 Kcal (306 kJ)
Calories from fat	11.41 Kcal
		% Daily Value*
Total Fat	1.27g	5%
Cholesterol	7.63mg	6%
Sodium	100.01mg	10%
Potassium	148.68mg	8%
Total Carbs	10.64g	8%
Sugars	2.01g	19%
Dietary Fiber	1g	10%
Protein	5.1g	24%
Vitamin C	17.8mg	71%
Vitamin A	0.1mg	10%
Iron	31.6mg	418%
Calcium	67mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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