Turkey Breast with Mustard Sage Crumbs Recipe

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Turkey Breast with Mustard Sage Crumbs
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Ingredients:

Directions:

  1. Heat the oven to 450°. In a small bowl, combine the bread crumbs, sage, parsley, butter, and 1/4 teaspoon of the salt.
  2. Season the turkey breast with the remaining 1/2 teaspoon salt and the pepper. Set the turkey breast in a roasting pan and then brush the top and the sides of the breast with the mustard. Pat the seasoned bread crumbs onto the mustard.
  3. Roast the turkey for 20 minutes. Reduce the oven temperature to 375° and continue to roast the turkey breast until just done, 15 to 20 minutes longer. Transfer the turkey to a carving board and leave to rest in a warm spot for about 10 minutes. Cut the turkey into slices.
  4. Menu Suggestions: A moist and creamy side dish-mashed potatoes or sweet potatoes, baked squash, or creamed corn or spinach-is the perfect foil for the turkey.
  5. Test-Kitchen Tip: Sometimes boneless turkey breasts come rolled and tied like a roast. For this preparation, you'll want to unroll the breast and put it flat in the roasting pan, thereby cutting the cooking time significantly.
  6. Wine Recommendation: The mild flavors of this dish provide an opportunity to explore a full-flavored red wine. Try a bottle of easy-to-like, easy-to-drink zinfandel from California or a shiraz from Australia.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1436.88 Kcal (6016 kJ)
Calories from fat 506.25 Kcal
% Daily Value*
Total Fat 56.25g 87%
Cholesterol 545.09mg 182%
Sodium 10740.03mg 448%
Potassium 4746.9mg 101%
Total Carbs 68.75g 23%
Sugars 12.64g 51%
Dietary Fiber 4.16g 17%
Protein 153.79g 308%
Vitamin C 20.6mg 34%
Vitamin A 0.4mg 14%
Iron 4.3mg 24%
Calcium 241.1mg 24%
Amount Per 100 g
Calories 138.2 Kcal (579 kJ)
Calories from fat 48.69 Kcal
% Daily Value*
Total Fat 5.41g 87%
Cholesterol 52.43mg 182%
Sodium 1032.96mg 448%
Potassium 456.55mg 101%
Total Carbs 6.61g 23%
Sugars 1.22g 51%
Dietary Fiber 0.4g 17%
Protein 14.79g 308%
Vitamin C 2mg 34%
Iron 0.4mg 24%
Calcium 23.2mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.6
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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