Directions:
- In a big bowl, whisk the vinegar, oil, oregano, garlic powder, and basil; add salad greens and onion; toss to coat; add salt and pepper to taste.
- On eight slices of bread, layer the turkey, cheese, tomatoes, and salad greens; top with remaining bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 187.84 Kcal (786 kJ) | ||
| Calories from fat | 101.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.29g | 17% | |
|---|---|---|---|
| Cholesterol | 54.25mg | 18% | |
| Sodium | 498.46mg | 21% | |
| Potassium | 267.17mg | 6% | |
| Total Carbs | 5.52g | 2% | |
| Sugars | 2.35g | 9% | |
| Dietary Fiber | 0.55g | 2% | |
| Protein | 16.57g | 33% | |
| Vitamin C | 6.5mg | 11% | |
| Iron | 0.5mg | 3% | |
| Calcium | 231.4mg | 23% | |
| Amount Per 100 g | |||
| Calories | 150.94 Kcal (632 kJ) | ||
| Calories from fat | 81.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.08g | 17% | |
|---|---|---|---|
| Cholesterol | 43.59mg | 18% | |
| Sodium | 400.54mg | 21% | |
| Potassium | 214.68mg | 6% | |
| Total Carbs | 4.44g | 2% | |
| Sugars | 1.89g | 9% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 13.32g | 33% | |
| Vitamin C | 5.3mg | 11% | |
| Iron | 0.4mg | 3% | |
| Calcium | 185.9mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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