Directions:
- 2 cans 14 1/2 oz no salt added tomatoes
- 4 tablespoons black olives, sliced
- 1.25 lbs turkey (extra lean)
- .25 c red wine
- Pepper
- Minced clove garlic
- Cook until slightly thick, serve on pasta
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 180.51 Kcal (756 kJ) | ||
| Calories from fat | 64.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.15g | 11% | |
|---|---|---|---|
| Cholesterol | 68.03mg | 23% | |
| Sodium | 266.58mg | 11% | |
| Potassium | 552.9mg | 12% | |
| Total Carbs | 6.17g | 2% | |
| Sugars | 4.31g | 17% | |
| Dietary Fiber | 1.67g | 7% | |
| Protein | 22.25g | 45% | |
| Vitamin C | 19.2mg | 32% | |
| Iron | 0.9mg | 5% | |
| Calcium | 30mg | 3% | |
| Amount Per 100 g | |||
| Calories | 71.88 Kcal (301 kJ) | ||
| Calories from fat | 25.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.85g | 11% | |
|---|---|---|---|
| Cholesterol | 27.09mg | 23% | |
| Sodium | 106.15mg | 11% | |
| Potassium | 220.16mg | 12% | |
| Total Carbs | 2.46g | 2% | |
| Sugars | 1.71g | 17% | |
| Dietary Fiber | 0.66g | 7% | |
| Protein | 8.86g | 45% | |
| Vitamin C | 7.6mg | 32% | |
| Iron | 0.4mg | 5% | |
| Calcium | 11.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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