| Amount Per 1 Serving | |||
| Calories | 221.13 Kcal (926 kJ) | ||
| Calories from fat | 63.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.01g | 11% | |
|---|---|---|---|
| Cholesterol | 54.42mg | 18% | |
| Sodium | 227.06mg | 9% | |
| Potassium | 257.76mg | 5% | |
| Total Carbs | 21.93g | 7% | |
| Sugars | 3.36g | 13% | |
| Dietary Fiber | 2.89g | 12% | |
| Protein | 19.84g | 40% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 1.7mg | 10% | |
| Calcium | 16.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 158.45 Kcal (663 kJ) | ||
| Calories from fat | 45.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.02g | 11% | |
|---|---|---|---|
| Cholesterol | 39mg | 18% | |
| Sodium | 162.7mg | 9% | |
| Potassium | 184.7mg | 5% | |
| Total Carbs | 15.72g | 7% | |
| Sugars | 2.4g | 13% | |
| Dietary Fiber | 2.07g | 12% | |
| Protein | 14.22g | 40% | |
| Vitamin C | 1.1mg | 3% | |
| Iron | 1.3mg | 10% | |
| Calcium | 11.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.