Turkey and Apple Pockets Recipe

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Turkey and Apple Pockets
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Ingredients:

Directions:

  1. In a large skillet, heat oil and cook turkey until lightly browned.
  2. Add apple, sage and pepper and cook, stirring often for 4-5 minutes.
  3. Divide turkey into 6 portions. Spoon into each pita half. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 221.13 Kcal (926 kJ)
Calories from fat 63.07 Kcal
% Daily Value*
Total Fat 7.01g 11%
Cholesterol 54.42mg 18%
Sodium 227.06mg 9%
Potassium 257.76mg 5%
Total Carbs 21.93g 7%
Sugars 3.36g 13%
Dietary Fiber 2.89g 12%
Protein 19.84g 40%
Vitamin C 1.5mg 3%
Iron 1.7mg 10%
Calcium 16.6mg 2%
Amount Per 100 g
Calories 158.45 Kcal (663 kJ)
Calories from fat 45.19 Kcal
% Daily Value*
Total Fat 5.02g 11%
Cholesterol 39mg 18%
Sodium 162.7mg 9%
Potassium 184.7mg 5%
Total Carbs 15.72g 7%
Sugars 2.4g 13%
Dietary Fiber 2.07g 12%
Protein 14.22g 40%
Vitamin C 1.1mg 3%
Iron 1.3mg 10%
Calcium 11.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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