Skillet Apple Chicken Recipe

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Skillet Apple Chicken
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Ingredients:

Directions:

  1. Heat the olive oil in a large skillet over medium heat, and cook the chicken 5 minutes.
  2. Gradually stir the apples into the skillet, and continue cooking 15 minutes, or until chicken juices run clear and apples are tender. Thoroughly mix in the garlic salt, pepper, pumpkin pie spice, and tarragon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 230.31 Kcal (964 kJ)
Calories from fat 111.97 Kcal
% Daily Value*
Total Fat 12.44g 19%
Cholesterol 69.62mg 23%
Sodium 878.61mg 37%
Potassium 414.25mg 9%
Total Carbs 7.92g 3%
Sugars 4.57g 18%
Dietary Fiber 1.44g 6%
Protein 23.82g 48%
Vitamin C 2.5mg 4%
Iron 0.3mg 2%
Calcium 21mg 2%
Amount Per 100 g
Calories 127.24 Kcal (533 kJ)
Calories from fat 61.86 Kcal
% Daily Value*
Total Fat 6.87g 19%
Cholesterol 38.46mg 23%
Sodium 485.42mg 37%
Potassium 228.87mg 9%
Total Carbs 4.38g 3%
Sugars 2.52g 18%
Dietary Fiber 0.8g 6%
Protein 13.16g 48%
Vitamin C 1.4mg 4%
Iron 0.2mg 2%
Calcium 11.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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