Turkey a La King Recipe

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Ingredients:

Serving

1 medium onion, chopped
3/4 cup sliced celery
1/4 cup diced green pepper
1/4 cup butter, cubed
1/4 cup king arthur unbleached all-purpose flour
1 tsp sugar
1-1/2 cups chicken broth
1/4 cup half-and-half cream
3 cups cubed cooked turkey or chicken
1 can (4 oz) sliced mushrooms, drained
6 pastry shells or pieces of toast

Directions:

In a large skillet, saute the onion, celery and green pepper in butter until tender. Stir in flour and sugar until a paste forms. Gradually stir in broth. Bring to a boil; boil 1 minute or until thickened. Reduce heat. Add cream, turkey and mushrooms; heat through. Serve either in pastry shells or over toast. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	394.09 Kcal (1650 kJ)
Calories from fat	165.53 Kcal
		% Daily Value*
Total Fat	18.39g	28%
Cholesterol	640.41mg	213%
Sodium	389.01mg	16%
Potassium	361.41mg	8%
Total Carbs	21.06g	7%
Sugars	1.61g	6%
Dietary Fiber	0.96g	4%
Protein	33.19g	66%
Vitamin C	11mg	18%
Vitamin A	6mg	200%
Iron	3.8mg	21%
Calcium	48.2mg	5%

Amount Per 100 g
Calories	144.63 Kcal (606 kJ)
Calories from fat	60.75 Kcal
		% Daily Value*
Total Fat	6.75g	28%
Cholesterol	235.03mg	213%
Sodium	142.77mg	16%
Potassium	132.64mg	8%
Total Carbs	7.73g	7%
Sugars	0.59g	6%
Dietary Fiber	0.35g	4%
Protein	12.18g	66%
Vitamin C	4mg	18%
Vitamin A	2.2mg	200%
Iron	1.4mg	21%
Calcium	17.7mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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