Tuna Stuffed Garden Tomatoes Recipe

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Ingredients:

Serving

8 -10 tomatoes
1 (6 oz) can tuna
3 tbsp your choice yogurt or 3 tbsp miracle whip or 3 tbsp sour cream
1 dash sea salt
1 dash fresh ground pepper
1 tbsp grated garlic
3 green onions, split and chopped finely
2 radishes, finely sliced and chopped
3 -4 olives ( pimento discarded if using green ones)
3 -4 slices red onions, rings, finely diced
1/4-1/3 fresh green bell pepper, very finely sliced and diced (or red !)
2 -3 inches celery, very finely sliced

Directions:

Set tomatoes aside and mix remainder of ingredients (except salt) into a tuna salad.
Cut into tops of tomatoes, retaining the shoulders ; core them and discard ribs and seeds.
Season interior of tomato hulls with sprinkles of sea salt.
Stuff tomato hulls with tuna salad mixture.
Serve and enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	48.62 Kcal (204 kJ)
Calories from fat	7.74 Kcal
		% Daily Value*
Total Fat	0.86g	1%
Cholesterol	3.35mg	1%
Sodium	100.41mg	4%
Potassium	408.98mg	9%
Total Carbs	7.46g	2%
Sugars	5.19g	21%
Dietary Fiber	2.14g	9%
Protein	3.24g	6%
Vitamin C	25.4mg	42%
Vitamin A	0.2mg	8%
Iron	3.1mg	17%
Calcium	44.5mg	4%

Amount Per 100 g
Calories	26.87 Kcal (112 kJ)
Calories from fat	4.28 Kcal
		% Daily Value*
Total Fat	0.48g	1%
Cholesterol	1.85mg	1%
Sodium	55.5mg	4%
Potassium	226.06mg	9%
Total Carbs	4.13g	2%
Sugars	2.87g	21%
Dietary Fiber	1.18g	9%
Protein	1.79g	6%
Vitamin C	14mg	42%
Vitamin A	0.1mg	8%
Iron	1.7mg	17%
Calcium	24.6mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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