Amount Per 1 Serving
Calories	784.09 Kcal (3283 kJ)
Calories from fat	194.8 Kcal
		% Daily Value*
Total Fat	21.64g	33%
Cholesterol	118.8mg	40%
Sodium	913.9mg	38%
Potassium	792.53mg	17%
Total Carbs	51.08g	17%
Sugars	11.88g	48%
Dietary Fiber	20.1g	80%
Protein	81.95g	164%
Vitamin C	6.4mg	11%
Iron	6.7mg	37%
Calcium	88.7mg	9%

Amount Per 100 g
Calories	88.68 Kcal (371 kJ)
Calories from fat	22.03 Kcal
		% Daily Value*
Total Fat	2.45g	33%
Cholesterol	13.44mg	40%
Sodium	103.36mg	38%
Potassium	89.63mg	17%
Total Carbs	5.78g	17%
Sugars	1.34g	48%
Dietary Fiber	2.27g	80%
Protein	9.27g	164%
Vitamin C	0.7mg	11%
Iron	0.8mg	37%
Calcium	10mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

16.7

Points
17

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol

Bad Points

High in Sodium

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