Directions:
- Place bacon bones, water, peas, onion, celery, bay leaves and thyme in a large saucepan. Bring to the boil, cover and simmer for 45 minutes or until peas are tender. Remove bay leaves and bacon bones. Add potatoes and simmer until tender. Add peas and continue cooking until peas are hot. Serve sprinkled with lemon juice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 173.07 Kcal (725 kJ) | ||
| Calories from fat | 0.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 90.72mg | 4% | |
| Potassium | 587.36mg | 12% | |
| Total Carbs | 34.28g | 11% | |
| Sugars | 11.44g | 46% | |
| Dietary Fiber | 9.3g | 37% | |
| Protein | 8.13g | 16% | |
| Vitamin C | 48.9mg | 81% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 2.6mg | 15% | |
| Calcium | 68.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 72.14 Kcal (302 kJ) | ||
| Calories from fat | 0.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 37.81mg | 4% | |
| Potassium | 244.81mg | 12% | |
| Total Carbs | 14.29g | 11% | |
| Sugars | 4.77g | 46% | |
| Dietary Fiber | 3.88g | 37% | |
| Protein | 3.39g | 16% | |
| Vitamin C | 20.4mg | 81% | |
| Vitamin A | 0.3mg | 22% | |
| Iron | 1.1mg | 15% | |
| Calcium | 28.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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