A Dilly Potato Salad, No Mayo Recipe

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A Dilly Potato Salad, No Mayo
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Ingredients:

Directions:

  1. Place potatoes large saucepan.
  2. Add water to cover.
  3. Bring to boil; cook until potatoes are just tender.
  4. Add beans; cook 2 minutes.
  5. Drain; cool slightly.
  6. Mix potatoes, beans, olives, celery and onion in large bowl.
  7. Whisk remaining ingredients in small bowl. Add to vegetables; toss to coat.
  8. Refrigerate at least 4 hours or until ready to serve.
  9. Stir before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 131.47 Kcal (550 kJ)
Calories from fat 43.52 Kcal
% Daily Value*
Total Fat 4.84g 7%
Sodium 536.69mg 22%
Potassium 579.04mg 12%
Total Carbs 20.37g 7%
Sugars 2.06g 8%
Dietary Fiber 3.15g 13%
Protein 2.81g 6%
Vitamin C 13.2mg 22%
Iron 1.4mg 8%
Calcium 24.6mg 2%
Amount Per 100 g
Calories 85.01 Kcal (356 kJ)
Calories from fat 28.14 Kcal
% Daily Value*
Total Fat 3.13g 7%
Sodium 347.04mg 22%
Potassium 374.42mg 12%
Total Carbs 13.17g 7%
Sugars 1.33g 8%
Dietary Fiber 2.04g 13%
Protein 1.82g 6%
Vitamin C 8.5mg 22%
Iron 0.9mg 8%
Calcium 15.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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