Ingredients:
- 1/2 cup grated cheese like parmesan cheese , but don'tsp be afraid, gruyere , manchego , all cheese is worthy of worship
Directions:
- In 3 quart pan melt butter and saute onion and garlic until onion is limp.
- Add the 1 cup rice and continue to cook for 10 minutes or so, being careful to stir, until grains of rice are lightly browned and look opaque.
- Pour in chicken broth, bring to boil, cover and reduce heat and simmer for about 20 minutes, or until rice is tender, stirring a few times.
- Stir in cheese! Add salt to taste before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 233.34 Kcal (977 kJ) | ||
| Calories from fat | 158.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.56g | 27% | |
|---|---|---|---|
| Cholesterol | 46.77mg | 16% | |
| Sodium | 472.52mg | 20% | |
| Potassium | 198.69mg | 4% | |
| Total Carbs | 8.82g | 3% | |
| Sugars | 3.72g | 15% | |
| Dietary Fiber | 0.61g | 2% | |
| Protein | 10.89g | 22% | |
| Vitamin C | 2.9mg | 5% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 238.8mg | 24% | |
| Amount Per 100 g | |||
| Calories | 127.31 Kcal (533 kJ) | ||
| Calories from fat | 86.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.58g | 27% | |
|---|---|---|---|
| Cholesterol | 25.52mg | 16% | |
| Sodium | 257.8mg | 20% | |
| Potassium | 108.4mg | 4% | |
| Total Carbs | 4.81g | 3% | |
| Sugars | 2.03g | 15% | |
| Dietary Fiber | 0.33g | 2% | |
| Protein | 5.94g | 22% | |
| Vitamin C | 1.6mg | 5% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.1mg | 1% | |
| Calcium | 130.3mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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