Creamy Pea Salad Recipe

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Creamy Pea Salad
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Ingredients:

Directions:

  1. In a bowl combinethe peas,cheeses,onion,mayonnaise,salt and pepper,mix well.
  2. Refrigerate until served.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 397.78 Kcal (1665 kJ)
Calories from fat 313.45 Kcal
% Daily Value*
Total Fat 34.83g 54%
Cholesterol 61.66mg 21%
Sodium 1223.39mg 51%
Potassium 213.94mg 5%
Total Carbs 4.1g 1%
Sugars 1.61g 6%
Dietary Fiber 0.77g 3%
Protein 17.39g 35%
Vitamin C 2.2mg 4%
Iron 1mg 6%
Calcium 138mg 14%
Amount Per 100 g
Calories 380.11 Kcal (1591 kJ)
Calories from fat 299.52 Kcal
% Daily Value*
Total Fat 33.28g 54%
Cholesterol 58.92mg 21%
Sodium 1169.03mg 51%
Potassium 204.43mg 5%
Total Carbs 3.92g 1%
Sugars 1.54g 6%
Dietary Fiber 0.74g 3%
Protein 16.62g 35%
Vitamin C 2.1mg 4%
Iron 1mg 6%
Calcium 131.8mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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