Directions:
- Cook Egg Noodles in Boiling salted water until al dente, drain.
- Toss egg noodles in a bowl with melted butter. Toss in drained, flaked tuna. Set aside.
- Preheat oven to 375. Butter large casserole dish.
- Spray large sauce pan lightly with butter cooking spray. Saute onions over medium heat until translucent.
- Add green onion, roasted red peppers, garlic, paprika, and black pepper. Saute 2 minutes longer to blend flavors.
- Add cream of chicken soup, milk, 2 Tbl. parmesan cheese, and grated cheddar. Stir over low heat until cheese is mostly melted.
- Place noodles & tuna in buttered casserole dish. Pour cheese mixture over top and toss to coat noodles. Sprinkle remaining 2 Tbl.parmessan over top.
- Bake uncovered for 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 222.23 Kcal (930 kJ) | ||
| Calories from fat | 103.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.46g | 18% | |
|---|---|---|---|
| Cholesterol | 46.58mg | 16% | |
| Sodium | 241.8mg | 10% | |
| Potassium | 129.61mg | 3% | |
| Total Carbs | 17.67g | 6% | |
| Sugars | 2.26g | 9% | |
| Dietary Fiber | 0.98g | 4% | |
| Protein | 11.66g | 23% | |
| Vitamin C | 15.3mg | 25% | |
| Iron | 4.6mg | 26% | |
| Calcium | 215mg | 21% | |
| Amount Per 100 g | |||
| Calories | 158.54 Kcal (664 kJ) | ||
| Calories from fat | 73.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.17g | 18% | |
|---|---|---|---|
| Cholesterol | 33.23mg | 16% | |
| Sodium | 172.5mg | 10% | |
| Potassium | 92.46mg | 3% | |
| Total Carbs | 12.6g | 6% | |
| Sugars | 1.61g | 9% | |
| Dietary Fiber | 0.7g | 4% | |
| Protein | 8.32g | 23% | |
| Vitamin C | 10.9mg | 25% | |
| Iron | 3.3mg | 26% | |
| Calcium | 153.4mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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