Layered Cheesy Tuna and Zucchini Casserole Recipe

Posted by
Rate It!
Layered Cheesy Tuna and Zucchini Casserole
Add your photo!
Ingredients
15
Count
Nutrition
675
Calories
Total time
70
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Cook the egg noddles in boiling water according to package directions; drain and rinse under warm water, then set aside.
  2. Drain the tuna and flake with a fork.
  3. In a large bowl, combine tuna, cooked egg noodles, celery and onions; mix well to combine.
  4. In another small bowl, combine sour cream, mustard powder, mayo, Parmesan cheese, milk, thyme, salt and pepper; add into the tuna mixture and toss well to combine.
  5. Set oven to 350°F.
  6. Grease a 2-quart casserole dish.
  7. Spoon HALF of the mixture into prepared dish.
  8. Top with HALF of the sliced zucchini.
  9. Then sprinkle with cheddar cheese.
  10. Top with noodle mixture then remaining zucchini.
  11. Sprinkle with more grated Parmesan cheese if desired.
  12. Bake covered with foil for 30 minutes.
  13. Remove from oven and uncover, sprinkle with grated mozzarella cheese, return to oven (uncovered) and bake for another 10 minutes.
  14. Sprinkle chopped tomato over casserole before serving.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 674.93 Kcal (2826 kJ)
Calories from fat 440.73 Kcal
% Daily Value*
Total Fat 48.97g 75%
Cholesterol 110.54mg 37%
Sodium 910.66mg 38%
Potassium 397.8mg 8%
Total Carbs 25.7g 9%
Sugars 4.04g 16%
Dietary Fiber 2.22g 9%
Protein 33.13g 66%
Vitamin C 6.4mg 11%
Vitamin A 0.1mg 3%
Iron 1.8mg 10%
Calcium 817.3mg 82%
Amount Per 100 g
Calories 264.09 Kcal (1106 kJ)
Calories from fat 172.45 Kcal
% Daily Value*
Total Fat 19.16g 75%
Cholesterol 43.25mg 37%
Sodium 356.33mg 38%
Potassium 155.65mg 8%
Total Carbs 10.06g 9%
Sugars 1.58g 16%
Dietary Fiber 0.87g 9%
Protein 12.96g 66%
Vitamin C 2.5mg 11%
Iron 0.7mg 10%
Calcium 319.8mg 82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 17.1
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top