Directions:
- Combine rice, onion, lemon juice, curry powder, tuna, eggs and parsley in a large bowl. Mix with hands and shape to form patties.
- Fry in oil on each side until golden.
- Drain on paper towel.
- Serve with a salad or cut-up raw vegetables.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 88.17 Kcal (369 kJ) | ||
| Calories from fat | 29.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.24g | 5% | |
|---|---|---|---|
| Cholesterol | 26.92mg | 9% | |
| Sodium | 113.4mg | 5% | |
| Potassium | 97.36mg | 2% | |
| Total Carbs | 4.9g | 2% | |
| Sugars | 0.36g | 1% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 9.39g | 19% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 3.6mg | 20% | |
| Calcium | 10.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 163.75 Kcal (686 kJ) | ||
| Calories from fat | 54.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.01g | 5% | |
|---|---|---|---|
| Cholesterol | 50mg | 9% | |
| Sodium | 210.58mg | 5% | |
| Potassium | 180.81mg | 2% | |
| Total Carbs | 9.09g | 2% | |
| Sugars | 0.66g | 1% | |
| Dietary Fiber | 0.71g | 2% | |
| Protein | 17.43g | 19% | |
| Vitamin C | 4.3mg | 4% | |
| Iron | 6.7mg | 20% | |
| Calcium | 19.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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