Tuna or Salmon Cakes Recipe

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Tuna or Salmon Cakes
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Ingredients
7
Count
Nutrition
65
Calories
Total time
28
Minutes
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Ingredients:

Directions:

  1. Mix all ingredients.
  2. Cover and refrigerate for 10 minutes.
  3. Heat a large nonstick skillet, sprayed with cooking spray, on medium heat.
  4. For each tuna cake, shape 1/2 cup lightly packed tuna mixture into a patty.
  5. Add patties to the skillet in batches.
  6. Cook for three minutes on each side until golden brown on both sides, turning carefully.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 65.48 Kcal (274 kJ)
Calories from fat 17.74 Kcal
% Daily Value*
Total Fat 1.97g 3%
Cholesterol 10.05mg 3%
Sodium 350.88mg 15%
Potassium 52.95mg 1%
Total Carbs 4.31g 1%
Sugars 2.02g 8%
Dietary Fiber 0.75g 3%
Protein 9.3g 19%
Vitamin C 4.1mg 7%
Iron 0.1mg 1%
Calcium 281.2mg 28%
Amount Per 100 g
Calories 62.53 Kcal (262 kJ)
Calories from fat 16.94 Kcal
% Daily Value*
Total Fat 1.88g 3%
Cholesterol 9.6mg 3%
Sodium 335.05mg 15%
Potassium 50.56mg 1%
Total Carbs 4.12g 1%
Sugars 1.92g 8%
Dietary Fiber 0.72g 3%
Protein 8.88g 19%
Vitamin C 3.9mg 7%
Iron 0.1mg 1%
Calcium 268.5mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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